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Kale Crunch Salad


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  • Author: Camila
  • Total Time: 10 minutes

Description

The Kale Crunch Salad is a delightful combination of tender, massaged kale with the nutty tang of Parmesan and a satisfying crunch from toasted panko bread crumbs. The mandarin vinaigrette adds a fresh, citrusy brightness that elevates the flavors in each bite, making it a refreshing yet hearty side. Ideal for busy weeknights or special gatherings, this salad strikes a perfect balance between healthy and delicious. It’s also incredibly versatile—pair it with a cozy soup, a savory roast, or simply enjoy it on its own as a light meal. This kale salad is bound to be a favorite, not only for its flavors but also for how beautifully it presents at the table.


Ingredients

Units Scale

Ingredients:

For the Salad:

  • 5 cups kale, chopped (large stems removed)
  • 1 teaspoon extra virgin olive oil
  • 1/4 cup finely shredded or grated Parmesan cheese

For the Toasted Panko Bread Crumbs:

  • 1/4 cup panko bread crumbs
  • 1 teaspoon extra virgin olive oil
  • Salt and pepper, to taste

For the Mandarin Vinaigrette:

  • 1/4 cup extra virgin olive oil
  • 1 tablespoon white wine vinegar (or red wine vinegar as a substitute)
  • Juice of 1 small mandarin or clementine
  • Juice of 1/2 small lemon
  • 1 clove garlic, minced
  • Salt and pepper, to taste

Instructions

  1. Prepare the Kale: In a large serving bowl, add the chopped kale and drizzle with olive oil. Massage the kale with your hands for about 30 seconds until it softens. Set aside.
  2. Toast the Panko Bread Crumbs: Heat olive oil in a small skillet over medium heat. Add panko bread crumbs and stir until well-coated. Season with salt and pepper. Toast for about 2-3 minutes, stirring occasionally, until golden brown. Watch carefully to prevent burning.
  3. Make the Vinaigrette: In a small bowl, whisk together all vinaigrette ingredients or shake in a jar. Adjust seasoning with salt and pepper to taste.
  4. Assemble the Salad: Add the Parmesan cheese and toasted panko bread crumbs to the bowl of kale. Toss to combine. Drizzle the mandarin vinaigrette over the salad, toss again, and serve immediately.
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes