Baked Chicken Stroganoff is a delightful twist on the classic Russian dish, offering a comforting meal that’s both rich in flavor and easy to prepare. Tender chunks of chicken are enveloped in a creamy sauce infused with earthy mushrooms, tangy sour cream, and a hint of paprika, all baked to perfection. This dish not only satisfies the palate but also brings warmth to any dinner table. Perfect for busy weeknights or a cozy family gathering, this Baked Chicken Stroganoff pairs wonderfully with egg noodles, mashed potatoes, or a simple green salad. Its versatility and depth of flavor make it a favorite among both kids and adults, ensuring it becomes a staple in your recipe collection.
Full recipe:
Ingredients:
- 2 lbs boneless, skinless chicken breasts, cut into chunks
- 2 cups sliced mushrooms
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 cup chicken broth
- 1 cup sour cream
- 1 can (10.5 oz) cream of mushroom soup
- 1 tablespoon Worcestershire sauce
- 2 tablespoons all-purpose flour
- 1 teaspoon paprika
- Salt and pepper to taste
- 2 tablespoons olive oil
- Fresh parsley, chopped (optional, for garnish)
Directions:
- Preheat your oven to 350°F (175°C).
- In a large skillet, heat olive oil over medium-high heat. Add chicken chunks and cook until lightly browned on all sides. Remove and set aside.
- In the same skillet, add diced onions and sliced mushrooms. Sauté until onions are translucent and mushrooms are softened, about 5 minutes. Add minced garlic and cook for an additional minute.
- Sprinkle flour over the sautéed vegetables, stirring continuously for 1-2 minutes to eliminate the raw flour taste.
- Gradually pour in chicken broth, stirring constantly to prevent lumps. Bring to a simmer and cook until slightly thickened.
- Stir in cream of mushroom soup, sour cream, Worcestershire sauce, paprika, salt, and pepper. Mix until well combined.
- Return the browned chicken to the skillet, ensuring each piece is coated with the sauce.
- Transfer the mixture to a baking dish, cover with aluminum foil, and bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the sauce is bubbly.
- Garnish with freshly chopped parsley before serving, if desired.
Prep Time: 15 minutes | Cooking Time: 30 minutes | Total Time: 45 minutes
Kcal: Approximately 320 kcal per serving | Servings: 6
Introduction
Baked Chicken Stroganoff is a comforting, creamy, and flavorful dish that transforms a classic Russian recipe into an easy, oven-baked meal. This dish combines tender chicken, rich mushroom sauce, and tangy sour cream to create a mouthwatering experience that’s perfect for weeknight dinners, family gatherings, or even special occasions. If you love hearty and creamy dishes that are simple to prepare yet packed with flavor, then this recipe is for you! In this article, we’ll dive deep into the origins of Stroganoff, the benefits of making it at home, variations to try, and why this version is one of the best.
The History of Stroganoff
Stroganoff is a dish with a fascinating history that dates back to 19th-century Russia. Named after the influential Stroganov family, this dish was originally made with sautéed beef in a creamy, tangy sauce. Over time, the recipe evolved, and variations using different proteins, including chicken, became popular worldwide. The traditional beef Stroganoff consists of strips of beef cooked in a sauce made from sour cream, mustard, and broth. However, the chicken version is a lighter yet equally flavorful adaptation, making it a more accessible and budget-friendly choice for many households. The baked version adds an extra layer of convenience, as it requires minimal hands-on cooking time while still delivering the classic Stroganoff flavors.
Why Baked Chicken Stroganoff is the Best
There are countless Stroganoff recipes available, but here’s why this baked version stands out:
- Effortless Cooking: Unlike traditional stovetop versions that require continuous stirring, the baked version allows you to prepare the ingredients and let the oven do the work.
- Tender and Juicy Chicken: Baking helps lock in moisture, ensuring the chicken remains tender and flavorful.
- One-Pot Convenience: This recipe minimizes cleanup by allowing all the flavors to meld together in one dish.
- Versatile Pairing Options: Baked Chicken Stroganoff pairs well with pasta, rice, mashed potatoes, or even roasted vegetables.
- Make-Ahead Friendly: This dish can be prepared in advance and stored in the refrigerator, making it perfect for meal prep.
Ingredients and Their Benefits
Let’s take a closer look at the key ingredients in Baked Chicken Stroganoff and why they’re so beneficial.
Chicken
- A great source of lean protein, chicken helps build muscle and keep you feeling full.
- White meat is lower in fat than red meat, making it a healthier option.
Mushrooms
- Rich in antioxidants and essential nutrients, mushrooms add depth and umami flavor to the dish.
- Low in calories but high in fiber, making them a great addition to a balanced diet.
Sour Cream
- Provides a tangy, creamy texture that enhances the overall taste.
- Contains probiotics that support gut health.
Chicken Broth
- Infuses the dish with rich flavors while keeping it moist.
- A good source of collagen, which benefits skin and joint health.
Paprika and Garlic
- Paprika adds warmth and depth to the dish.
- Garlic is known for its immune-boosting properties and heart-health benefits.
Variations to Try
This recipe is incredibly versatile! Here are a few ways to change it up:
Make It Healthier
- Use Greek yogurt instead of sour cream for added protein.
- Choose low-sodium broth to reduce salt intake.
- Add more vegetables like bell peppers or spinach.
Make It Dairy-Free
- Substitute sour cream with coconut cream or a dairy-free alternative.
- Use a plant-based cream of mushroom soup.
Add a Crunchy Topping
- Sprinkle with crushed Ritz crackers or toasted breadcrumbs before baking for added texture.
Make It Spicy
- Add a dash of cayenne pepper or red pepper flakes for a little heat.
What to Serve with Baked Chicken Stroganoff
Pairing this dish with the right sides enhances the dining experience. Here are some great options:
Best Side Dishes:
- Egg Noodles: The classic choice, perfect for soaking up the creamy sauce.
- Mashed Potatoes: A rich and comforting pairing.
- Steamed Vegetables: Lighten up the meal with a side of green beans, carrots, or broccoli.
- Rice: White or brown rice works well to absorb the flavorful sauce.
Storage and Reheating Tips
Baked Chicken Stroganoff makes great leftovers! Here’s how to store and reheat it properly:
- Refrigeration: Store in an airtight container for up to 3 days.
- Freezing: Freeze for up to 2 months. Thaw in the refrigerator overnight before reheating.
- Reheating: Warm on the stovetop over low heat, adding a splash of broth or milk if needed.
Conclusion
Baked Chicken Stroganoff is a must-try recipe that brings together simplicity, flavor, and comfort in one dish. Its creamy, rich texture combined with juicy chicken and earthy mushrooms creates a meal that’s both satisfying and easy to make. Whether you’re cooking for your family, meal prepping for the week, or looking for a new favorite comfort food, this dish is a winner! Try it today and experience the deliciousness for yourself!
